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Great conversation about the difference between a thought and thinking and how to stop overthinking.
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The Way Home
A modern day hero's journey — a beautiful memoir about navigating inner change by Ben Katt.
Big Magic
My very favorite book about creativity and living a creative life, by Elizabeth Gilbert.
The Creative Act
A meditative and poetic book about the creative process, by music producer Rick Rubin.
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videos
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meditations
Vaz Sriharan
I can't pick just one. I find his voice so soothing and the feeling of his meditations peaceful.
Renee Rotkopf
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Zawadi Nyong’o
Energetic and empowering, this one can be a walking meditation with its upbeat energy and background music.
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